Calories In Ham And Cheese Sandwich. Ham And Cheese Sandwich Calories Asking List 1 sandwich of ham and cheese sandwich (Fast foods) contains 352 Calories However, this can vary depending on the specific ingredients and portion sizes used.
Ham And Cheese Sandwich Calories Asking List from ask.modifiyegaraj.com
Calories, fat, protein, and carbohydrate values for for Ham And Cheese Sandwiches and other related foods. As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories
Ham And Cheese Sandwich Calories Asking List
How many calories in a ham and cheese sandwich? A ham and cheese sandwich on white bread with mayo is around 400-500 calories The macronutrient breakdown is 38% carbs, 39% fat, and 23% protein However, this can vary depending on the specific ingredients and portion sizes used.
13 Ham and Cheese Sandwich Nutrition Facts of this Classic Delight. How many calories are there in 1, 2, 3, or 5 servings of sandwiches with ham and cheese? Medium size ham and cheese sandwich (208 g) 443 kcal Ounce (oz) of sandwiches with ham and cheese 60 kcal; Half of medium size servings of ham and cheese sandwich 221.5 kcal; Small size serving of ham and cheese sandwich (166g) 354.4 kcal Big size ham and cheese sandwich (270g) 575.9 kcal A slice of American cheese adds 70 calories and 6 grams of fat; Swiss cheese adds 110 calories and 8.68 grams of fat per slice; and sharp cheddar cheese adds 86 calories and 7 grams of fat per slice.
Ham And Cheese Sandwich Calories Asking List. Choose lean ham and reduced fat cheese to cut calories How many calories in a sandwich per ounce? There are 50-80 calories per ounce of sandwich fillings like deli meat, cheese, egg salad, tuna salad and chicken salad.